Free online meditation classes for Hawkesbury residents

Sarah Falson
Updated August 23 2021 - 12:09pm, first published August 12 2021 - 4:00pm
Angelina Ginis, a Mindfulness Meditation Instructor of the Hawkesbury Natural Therapies Centre, will be running the classes. Picture: Supplied
Angelina Ginis, a Mindfulness Meditation Instructor of the Hawkesbury Natural Therapies Centre, will be running the classes. Picture: Supplied

Lockdown is tough, and it's important we all take some time out to look after our mental health.

Sarah Falson

Sarah Falson

Journalist, ACM

Daily Liberal journalist. I love telling people's stories. Get in touch at sarah.falson@austcommunitymedia.com.au