A bushwalker has been airlifted to hospital after injuring herself in remote bushland in Colo Heights.
Police have praised safety precautions taken by the 43-year-old woman, who fell down a ledge while bushwalking near her campsite along Grasshill Fire Trail about 9pm on January 18.
“She was able to return to her campsite with the assistance of friends she was with,” a police statement said.
“Due to being in a remote area, there was no mobile phone coverage, so she activated her Personal Locator Beacon, notifying emergency services of her location.
“Officers from Hawkesbury Police Area Command, Blue Mountains Police Rescue, and the NSW Ambulance Rescue Helicopter were called to the location.”
The woman was airlifted to Westmead Hospital, where she was treated for non-life-threatening injuries.
Chief Inspector Garry Sims of Hawkesbury PAC said the incident was a timely reminder of the benefits of adequate bushwalking safety equipment.
“It’s extremely fortunate this woman was able to be rescued quickly and without further incident, and that is testament to her own safety preparation,” Chief Inspector Sims said.
“I remind everyone planning to bushwalk to let someone know where you are going, and ensure you have all relevant safety equipment, including Personal Locator Beacons.
“We wish for all people to safely enjoy the great outdoors, however if you get into trouble, these precautions will ensure we can help you.”
People planning to walk in the bush have been warned by police to be well prepared for the conditions they will encounter.
“Think before you TREK promotes the benefits of planning ahead for your bushwalking trip by using an easy to remember [an] acronym," a police statement said. “T, take adequate supplies of food, water, navigation and first aid equipment.
“R, register your planned route and tell friends and family when you expect to return. E, emergency beacon (PLB's) are available free of charge from NSW Police Force and NPWS, [and] K keep to your planned route and follow the map and walking trails.”