Gut in a rut? You might want to try the Low FODMAP Diet

By Healthshare
Updated December 11 2018 - 9:07am, first published 9:00am
SPECIFIC EATING: The input of an accredited practising dietitian when testing the FODMAP diet is important because it is quite complex.
SPECIFIC EATING: The input of an accredited practising dietitian when testing the FODMAP diet is important because it is quite complex.

Before research on the low FODMAP diet began at Monash University close to 14 years ago, there were inconclusive findings on which food components impacted irritable bowel syndrome.