Take Vitamin C for vitality

June 27 2018 - 8:26am
Check your diet: As the human body cannot produce its own vitamin C, the only way to get it is from our diet, and it is highest in raw foods.
Check your diet: As the human body cannot produce its own vitamin C, the only way to get it is from our diet, and it is highest in raw foods.

WITH winter established, now is the time to arm your body in the annual fight against colds and other lurgies.