Stepping out for seniors

 Stepping out is community group for seniors designed to help them remain independent at home.

This is a free 7-week program starting on Tuesday, February 11, at Nepean Shores 10am–noon covering reducing home hazards, moving safely in teh community, vision, nutrition and exercises.

It will be held at Nepean Shores, Penrith.

Details: or 4734 2022.

This story Stepping out for seniors first appeared on St Marys-Mt Druitt Star.