STARTING on July 30 in Richmond, ‘Healthy Anger Skills for Parents’ looks at how you can manage your anger instead of it controlling you or your family.
The course covers signs of anger, where and what you learned about dealing with strong emotions, patterns of how anger gets managed in your family, how to manage your own anger as well as anger from others, and ways to model healthy strategies to children.
Richmond Community Services is running the workshop in partnership with Relationships Australia and HCOS Mobile Minders.
The course is run over three Saturdays, 10am-12.30pm and attendees must be able to attend all three – July 30, and August 6 and 13.
Book on 4588 3555 or email admin@rcsi.ngo.org.au.
It’s at Richmond Neighbourhood Centre 20 West Market Street.
