The cost of self-control

By Sarah Berry
Updated August 8 2015 - 10:08am, first published July 21 2015 - 11:42am
Effort: struggle and self-control can equate to greater success but can also take a greater toll on health.
Effort: struggle and self-control can equate to greater success but can also take a greater toll on health.

Beating the odds to become a winner takes hard work and self-control. It reminds us we can achieve the extraordinary when we persevere and harness the power of our minds.